4 × 45-Minute Treatment Plan – Perform

4 × 45-Minute Treatment Plan – Perform

Best for: Return to training, sport, or physically demanding work

Purpose

Allows more comprehensive assessment and treatment to support progression beyond pain relief.

Who it’s for

Clients transitioning from recovery into rebuilding capacity and performance.

What this aims to achieve

1. Address multiple contributing areas
2. Improve movement efficiency
3. Support safe return to activity

This plan bridges the gap between recovery and performance.